
The Edit Alaverdyan Podcast
Dr. Deniz Ahmadinia | Trauma, Healing, Parenting | The Edit Alaverdyan Podcast #17
Jun 20, 2024
In this conversation with Dr. Deniz Ahmadinia, a licensed clinical psychologist specializing in trauma, listeners gain invaluable insights into how past trauma influences present parenting and relationships. She emphasizes the necessity of healthy attachments in childhood and introduces the concept of the three S's—seen, safe, soothed. Dr. Deniz discusses the lifelong journey of healing, the importance of therapy, and how unresolved childhood trauma can resurface in adulthood. Her reflections on fostering emotional safety for children and breaking generational cycles are particularly poignant.
01:18:01
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Quick takeaways
- Dr. Deniz Ahmadinia emphasizes the profound impact of untreated trauma on individuals and families, highlighting the necessity of addressing past experiences for healthier futures.
- The concept of co-regulation is vital in parenting, as children learn emotional management through responsive and emotionally available caregivers, fostering resilience.
Deep dives
Understanding Trauma
Trauma is often misunderstood and overused in casual conversation, which detracts from the experiences of those who are genuinely traumatized. The true essence of trauma extends beyond a singular event; it encompasses any experience that overwhelms an individual's capacity to cope, affecting their nervous system. For many, trauma can be relational, stemming from early attachment issues or prolonged exposure to stress rather than just clear-cut incidences. This nuanced understanding underscores the importance of recognizing how trauma manifests differently across individuals, highlighting that shared experiences can still create valid emotional responses.
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