The Edit Alaverdyan Podcast

Dr. Deniz Ahmadinia | Trauma, Healing, Parenting | The Edit Alaverdyan Podcast #17

Jun 20, 2024

In this conversation with Dr. Deniz Ahmadinia, a licensed clinical psychologist specializing in trauma, listeners gain invaluable insights into how past trauma influences present parenting and relationships. She emphasizes the necessity of healthy attachments in childhood and introduces the concept of the three S's—seen, safe, soothed. Dr. Deniz discusses the lifelong journey of healing, the importance of therapy, and how unresolved childhood trauma can resurface in adulthood. Her reflections on fostering emotional safety for children and breaking generational cycles are particularly poignant.

01:18:01

Episode guests

Deniz Ahmadinia

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Episode notes

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Quick takeaways

Dr. Deniz Ahmadinia emphasizes the profound impact of untreated trauma on individuals and families, highlighting the necessity of addressing past experiences for healthier futures.

The concept of co-regulation is vital in parenting, as children learn emotional management through responsive and emotionally available caregivers, fostering resilience.

Healing from trauma involves community support and setting healthy boundaries, allowing individuals to navigate their recovery journey while maintaining emotional safety.

Deep dives

Understanding Trauma

Trauma is often misunderstood and overused in casual conversation, which detracts from the experiences of those who are genuinely traumatized. The true essence of trauma extends beyond a singular event; it encompasses any experience that overwhelms an individual's capacity to cope, affecting their nervous system. For many, trauma can be relational, stemming from early attachment issues or prolonged exposure to stress rather than just clear-cut incidences. This nuanced understanding underscores the importance of recognizing how trauma manifests differently across individuals, highlighting that shared experiences can still create valid emotional responses.

Intro

5min

Understanding Trauma and Emotional Development

20min

Healing from Trauma: A Lifelong Journey

12min

Breaking Cycles: The Challenge of Family Dynamics

4min

Navigating Loneliness and Boundaries

8min

Connecting Body and Mind: Soothing Anxiety

4min

Navigating Trauma and Self-Compassion

25min

Send us a text

What if the challenges from your past are silently shaping your present? Join us for an insightful conversation with Dr. Deniz Ahmadinia, a licensed clinical psychologist specializing in trauma, as she unpacks the complex world of trauma and healing. Discover how untreated trauma can manifest in unexpected ways and why addressing it is crucial for breaking harmful cycles and fostering healthier future generations.

In this enlightening episode, we broaden our understanding of trauma beyond the conventional definitions, exploring its profound impact on individuals and families. Dr. Deniz emphasizes the importance of healthy attachments in childhood, introducing the pivotal role of the three S's—seen, safe, and soothed—in nurturing secure relationships. Learn about the struggles parents face with unresolved trauma and the significance of co-regulation and generational patterns in shaping a child's emotional development.

Finally, embark on the lifelong journey of healing with Dr. Deniz, as she discusses the necessity of skilled therapists, the role of self-care, and the power of establishing healthy family boundaries. Gain valuable insights into how unresolved childhood trauma can resurface in adulthood and the importance of creating emotional safety for children to express their feelings. Tune in to hear poignant personal reflections, strategies for supportive parenting, and the courageous work of cycle breakers committed to paving the way for a healthier tomorrow.

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