Send us a textJoin us for an enlightening episode as Dr. Shivani, a renowned expert in autoimmune and inflammation, reveals the secrets of Ayurveda and its profound impact on health. Discover the ancient wisdom of this 5,000-year-old healing practice, which harmonizes the body, mind, and spirit with nature. Dr. Shivani shares her personal journey into Ayurveda, detailing how her family’s natural remedies in India inspired her path. Prepare to uncover the medicinal powers of turmeric, curcumin, and cinnamon, and how these potent spices have treated ailments like inflammation and sleep disorders for centuries.If you've ever wondered about the connection between gut health and autoimmune conditions, this episode is for you. Our discussion ventures into understanding how Ayurveda can restore gut health and immune function, especially after the overuse of antibiotics. I share my personal story of rejecting Western medicine and finding healing through Ayurveda during my time in India. Dr. Shivani highlights the importance of holistic approaches and lifestyle changes in managing conditions like thyroid disorders, emphasizing the need for a balance between Western and Eastern medicine.In our final segments, we dive into the practical aspects of Ayurvedic self-care rituals that align with natural circadian rhythms. Learn about the significance of morning routines, from using a copper tongue scraper for detoxification to incorporating herbs like ginger and turmeric into your daily diet. We also explore the science behind turmeric and curcumin's powerful benefits as anti-inflammatory agents, supported by personal anecdotes and scientific interest. Whether you're interested in adopting Ayurvedic practices or curious about functional medicine, this episode offers valuable insights into achieving holistic wellness.Support the show

Send us a textJoin us for a compelling conversation with Brad Dacus, founder of the Pacific Justice Institute, as we tackle the complexities of parental rights in the face of government intervention. Discover why the system might be incentivizing Child Protective Services to take children away from their homes and what this means for families across the nation. With Brad's extensive experience as a pro bono attorney, we explore practical strategies to protect families and uphold civil liberties, shedding light on how to navigate these often murky waters.In a world where education is increasingly contentious, we examine the influence of teachers' unions and so-called leftist agendas within public schools. Learn about the rise of homeschooling, private schooling, and church-led co-ops as alternatives for parents seeking more control over their children's education. This episode offers actionable advice for parents eager to make a positive impact, from using opt-out forms to spearheading Bible clubs and evangelism outreach in public schools, ensuring a balanced and informed approach to modern educational challenges.Finally, we delve into the legal and ethical dilemmas faced by teachers and clinicians in states with strict gender identity policies. Brad Dacus sheds light on how educators can navigate these challenges while maintaining their beliefs and safeguarding parental rights. We also address the legal landscape surrounding homeschooling, offering a guide for parents to protect their children online and avoid unnecessary CPS intervention. This episode is a treasure trove of insights for anyone grappling with the intersection of education, government involvement, and personal freedoms.Support the show

Send us a textCould the incentives in our healthcare system be misplaced, focusing too much on vaccination numbers rather than the holistic health of our children? Join us for a compelling discussion with Cynthia Nevison, whose groundbreaking research provides fresh insights into the complex and often controversial relationship between vaccines and autism. We navigate these murky waters with empathy and curiosity, offering a hopeful outlook for more open dialogues in the future.Throughout the episode, we explore the challenging journey of balancing vaccinations with the rising rates of autism, informed by the real-life experiences of a concerned mother and a special education teacher. Dive into the potential role of environmental toxins, such as mercury, and how they intersect with autism trends. Cynthia brings to light the systemic pressures pediatricians face and the disparities in autism diagnosis across different racial and socioeconomic groups. These discussions aim to equip parents with the knowledge needed to make informed decisions about their children's health.As we piece together the puzzle of autism trends, we also shine a light on the potential risks and benefits of vaccines, particularly during pregnancy. We question the long-term effects of current vaccination practices, advocating for more comprehensive education and informed consent. By examining how socioeconomic factors influence vaccination practices, we underscore the need for systemic change in pediatric care, focusing on holistic health metrics and equitable healthcare access for all families. Join us on this journey toward a healthier and more informed future for our children.Support the show

Send us a textEver wondered if a comprehensive education can be achieved in less time? Join us as Nikki Truesdale, a renowned advocate and second-generation homeschooler, challenges conventional educational timelines and reveals how homeschooling can be a tailored and rewarding path for families. Nikki shares her personal journey from being homeschooled in the 1980s to raising her children with the same approach. Alongside Nikki's insights, we also hear from a courageous single parent who successfully navigated the challenges of homeschooling after escaping a difficult situation. Together, they highlight how homeschooling offers unmatched flexibility and efficiency, allowing for personalized learning that respects each child's unique needs.Misconceptions about homeschooling often point to socialization issues and curriculum gaps, but this episode sets the record straight. Nikki and our guests address these concerns head-on, emphasizing how homeschoolers often have richer social experiences than their traditionally schooled peers. From participating in sports and music to attending proms, they explore the myriad of social opportunities available outside the confines of a conventional school setting. Additionally, we tackle the fear of curriculum gaps, arguing that homeschooling allows parents to focus on truly important skills, ensuring a solid educational foundation.The episode also delves into the distinctions between accredited and non-accredited homeschooling, discussing how these decisions impact learning experiences and future academic pursuits. We explore the liberation and empowerment that come with homeschooling, encouraging parents to embrace creativity and flexibility in designing an educational journey that aligns with their family's values and needs. Whether you're a seasoned homeschooler or just curious about the possibilities, this episode promises to enlighten and inspire, providing valuable insights for anyone interested in the transformative potential of homeschooling.Support the show

Send us a textCan the water you drink actually harm your health? We explore this critical question with Ken Guoin, an esteemed water scientist and engineer behind Ophora Water. Ken sheds light on the alarming presence of harmful "forever chemicals" in our tap water and the potential health risks they pose, from cancer to autoimmune disorders. As we navigate through the complexities of water purification, Ken shares insights from his groundbreaking work, emphasizing the immense health benefits of consuming pure water. This episode promises to equip you with essential knowledge about water safety and inspire you to reassess your hydration habits.The conversation with Ken doesn't stop at drinking water; we also look into the invisible dangers of tap water used for bathing. Our discussion revolves around how pollutants, including chlorine and pharmaceuticals, are absorbed through the skin, posing significant threats to our health. Ken offers practical solutions, like reverse osmosis systems and shower filters, to improve water quality in your home. Additionally, we tackle the pervasive issue of plastic water bottles, highlighting the potential health risks they pose due to chemical leaching and the environmental impact of single-use plastics.Ken's pioneering efforts in developing oxygen-infused nanopurified water are a testament to the transformative power of innovation. We delve into the challenges and triumphs of his journey to stabilize and bind oxygen to water, creating a product that enhances energy, skin clarity, and overall well-being. As Ken shares his personal experiences and the compelling benefits of this advanced hydration solution, we are reminded of the critical role pure water plays in our health. Tune in to learn how you can harness these insights to make informed choices for a healthier lifestyle.Support the show

Send us a textWhat if storytelling could bridge the gap between past and present, tradition and modernity? Join us as we sit down with Sevan Minaskanian, the vibrant author behind the romance novel "Wintertime," to uncover how she weaves traditional values into contemporary narratives. Sevan's journey from self-doubt to self-publishing success is a testament to the power of resilience, authenticity, and cultural pride. She shares her inspiration from personal experiences, including a poignant encounter with her late father's spirit that nudged her toward storytelling.Winter Time (The Winter Saga)  Book 1 - https://a.co/d/bbqQ92HWinter Love (Winter Saga) Book 2 - https://a.co/d/1S0prvPSevan's candid revelations about the challenges of navigating the book publishing industry shine a light on the pressures authors face today, especially regarding authenticity amidst market trends. Her humorous anecdotes about writing sequels, facing rejections, and even calling out a former bully named Jennifer, add warmth and relatability to our conversation. We also explore the nostalgia for past eras, drawing parallels between the elegance of the 1940s and 50s and the values Sevan holds dear in her writing.This episode offers more than a mere glimpse into Sevan's world; it invites listeners into a dialogue about love, cultural identity, and the timeless allure of storytelling. From light-hearted moments to profound insights, Sevan's passion for her craft and community resonates deeply. Embark on this journey with us and discover the depth and charm that make Sevan Minaskanyan's storytelling truly unforgettable.Support the show

Send us a textWhat if the societal norms that define masculinity are more of a hindrance than a help? Tigran Vartanyan, a licensed marriage and family therapist, joins us to tackle this very question, offering a treasure trove of insights into the unique challenges men face today. From grappling with depression and anxiety to navigating the often rigid expectations of traditional gender roles, Tigran's multicultural perspective sheds light on the evolving landscape of men's mental health. Our conversation doesn't stop there; we journey through a myriad of related topics, including the impact of political and cultural shifts, the changing dynamics of relationships, and even the role of fathers in child development.In a world where vulnerability is often seen as a weakness, we explore how men can find a healthy balance between societal expectations and personal well-being. The dialogue takes us through the cultural complexities faced by men who defy traditional stereotypes, emphasizing the importance of empathy and open communication in relationships. Tigran helps us unpack the societal pressures that lead men to suppress their emotions, often to the detriment of their mental health, while also addressing how education and inclusivity play pivotal roles in reshaping perceptions of masculinity.Listeners are invited to question long-standing beliefs and institutions, as we touch on themes such as gender identity in children, addiction, and the delicate dance between faith and doubt. With each topic, Tigran highlights the power of therapy and the courage it takes to express gratitude and vulnerability. This episode is a call to rethink traditional norms and embrace a more nuanced understanding of what it means to be a man in today's world. Join us for an enlightening session that promises not just to inform but also to transform perspectives on masculinity and mental health.Support the show

Send us a textDiscover the transformative power of wellness routines and self-compassion with our special guest, Zhenya Baghinyan, who shares her unique insights just weeks before becoming a mother of three. Zhenya, the mind behind Wellness Routine, guides us through the importance of mindfulness in daily life, redefining meditation, and the art of being present. Her soothing presence and wisdom extend to the roles of motherhood and fatherhood, the psychological benefits of cleaning as anxiety relief, and the strength of self-care in nurturing relationships and fostering a fulfilling life.Journey alongside the inspiring Zhenya, a certified holistic health and wellness coach whose personal story of overcoming chronic health challenges during the COVID-19 pandemic highlights the power of self-advocacy and therapy. Despite a background in business management, her passion for wellness led her to embrace holistic nutrition and self-healing. Our conversation with Zhenya reveals the vital connection between mental and physical health, and how life’s hurdles can ignite meaningful change and a lifelong commitment to wellness.Explore the enriching themes of prioritizing self-care over perfectionism and the beauty of motherhood with us. We emphasize the significance of self-compassion, flexible routines, and the value of slowing down to transform your mindset. Delve into the world of meditation, manifestation, and mindful eating as we illustrate how these practices can manage anxiety, enhance mental wellness, and uncover the pathway to a more fulfilling life. Our episode promises to uplift and inspire, reminding you to nurture your inner self through gratitude, self-discipline, and a supportive social media environment.Support the show

Send us a textCan daycare affect your child's mental health and development? Erica Komisar, a seasoned clinical social worker and author, joins me to unravel the complexities of child rearing in today's society. Through this episode, we challenge the prevailing cultural norms that often pit career aspirations against the needs of our children. Erica offers insightful perspective on how daycare environments can shape a child's emotional landscape, especially highlighting the differing impacts on boys and girls. She passionately argues for the importance of parental presence, emphasizing nurturing and play as foundational blocks for healthy growth and attachment.Parenting today can feel like walking a tightrope in a world that increasingly values material success over relational harmony. We explore how the joy once found in parenting has been overshadowed by societal pressures driven by the feminist movement and materialism. It's crucial to recognize the vital role parenting plays and the pressures modern parents face in juggling career goals with raising children. Our conversation with Erica pushes us to reconsider what truly counts as success and to strive for a balance that honors both our professional ambitions and our responsibilities to the next generation.The episode concludes with a deep appreciation of the profound influence parents, especially mothers, have in shaping future leaders. We delve into the potential traumas linked to insufficient early childhood care and the importance of secure attachments with primary caregivers. Erica's insights remind us of the power parental presence holds in a child's world, stressing the value of family bonds and consistent caregiving. By the end, we hope to inspire parents to embrace their critical role, recognizing that the love and guidance they provide lay the foundation for a better society.Support the show

Send us a textJoin us for an enlightening conversation with Sergeant Clayton Cranford, a retired officer and the author of "Parenting in the Digital World," as we navigate the complexities of keeping children safe in today's digital landscape. With his extensive experience, Clayton sheds light on the sophisticated tactics used by online predators across various platforms, from gaming to social media. We confront the serious issues of cyberbullying and the surge in youth mental health problems, underlining the crucial role of proactive parental involvement and education.Discover practical strategies to help bridge the disconnect between online actions and real-world consequences, as we discuss the dramatic shift in technology use among children over the past decade. Clayton provides insights into how early smartphone adoption and cultural pressures contribute to a mental health crisis, particularly among young girls. By setting clear boundaries and fostering open communication, parents can help safeguard their children against online threats such as cyber extortion and exploitation.In a world where digital engagement can heavily influence child development, Clayton emphasizes the importance of age-appropriate consequences and effective parental communication. We explore the adverse effects of pornography on youth and the need for informed parental guidance. With tools like the Cyber Safety Wizard, this episode equips you with the knowledge and resources to protect your children and nurture their mental and emotional well-being in an ever-evolving digital age.Support the show