AI Snips
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Choose Discomfort Over Stagnation
- You are uncomfortable either leaving your comfort zone or staying in it too long; both cause pain.
- Choosing discomfort with reward beats the pain of stagnation and eventual harsh wake-up calls.
Ski Trip Nerves and Rewards
- Couples attending a ski trip experience nerves about falling on beginner slopes.
- Focusing on the rewarding future of skiing motivates them through initial falls and discomfort.
Visualize Pain and Reward Clearly
- Visualize the pain of not expanding and the reward on the other side of growth.
- Move pain to the present if you don't change and reward to your future to motivate action.