
 Regenerative Health with Max Gulhane, MD
 Regenerative Health with Max Gulhane, MD 65. Optimal Heart Disease Prevention with Michael Twyman, MD
 11 snips 
 Apr 17, 2024  Michael Twyman, MD, a decentralized cardiologist specializing in atherosclerotic cardiovascular disease, shares groundbreaking insights on heart health. He discusses the critical role of endothelial glycocalyx, the importance of nitric oxide, and the impact of sunlight. Delving into dietary choices and lipid panels, he highlights the limitations of conventional heart disease predictions. The conversation emphasizes proactive measures, innovative imaging techniques, and a holistic approach to heart disease prevention, challenging traditional practices and empowering listeners to take charge of their cardiovascular health. 
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 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10 
 Intro 
 00:00 • 2min 
 Understanding Coronary Artery Health 
 02:22 • 20min 
 Cardiovascular Health: Grounding and Beyond 
 22:12 • 16min 
 Understanding Lipid Panels and Heart Disease Risk 
 37:57 • 3min 
 Heart Disease Prevention Insights 
 40:52 • 10min 
 Reevaluating Cardiovascular Risk through Imaging 
 50:45 • 16min 
 Holistic vs Conventional Heart Health 
 01:07:11 • 8min 
 Navigating Blood Pressure Medications and Heart Health 
 01:15:04 • 4min 
 Navigating Dietary Choices and Cardiovascular Health 
 01:18:45 • 11min 
 Empowering Health: Personal Responsibility and Daily Habits 
 01:29:40 • 3min 
