Michael Twyman, MD, a decentralized cardiologist specializing in atherosclerotic cardiovascular disease, shares groundbreaking insights on heart health. He discusses the critical role of endothelial glycocalyx, the importance of nitric oxide, and the impact of sunlight. Delving into dietary choices and lipid panels, he highlights the limitations of conventional heart disease predictions. The conversation emphasizes proactive measures, innovative imaging techniques, and a holistic approach to heart disease prevention, challenging traditional practices and empowering listeners to take charge of their cardiovascular health.