The Strength Coach Podcast cover image

The Strength Coach Podcast

Principals of Program Design with Eric D'Agati

Nov 1, 2021
Eric D'Agati, founder of One Human Performance and Co-Creator of 'Principles of Program Design,' discusses mistakes in program design, getting buy-in and rapport, and developing a system. Coach Boyle shares insights on little league shoulder and foam rolling research. Vince Gabriele talks about how many hours gym owners should spend on marketing. The importance of pain-free strength training in children, enhancing Instagram engagement, and embracing feedback are also discussed.
01:22:22

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Building trust and rapport with clients is essential for successful program design.
  • Embrace a generalist approach in program design by integrating different training concepts.

Deep dives

Importance of Building Trust and Getting Buy-In

Building trust and getting buy-in from clients is essential for successful program design. The greatest programs in the world won't work if you can't create trust and rapport with your clients. This involves conveying the why behind your approach and actively involving the client in the process. By asking key questions and understanding their goals, needs, and lifestyle, you can tailor the program to their specific circumstances. Additionally, asking about past experiences and successful/unsuccessful training methods helps to gather valuable insights. Building trust and rapport sets the foundation for effective program design.

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