

Your Trauma May Be Making You Sick
33 snips Jul 2, 2024
Author and trauma expert Dr. Gabor Maté discusses how past trauma can lead to illness. He shares steps for healing and living happier lives. Topics include childhood trauma, impact on emotions, self-compassion, and healing from trauma.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Understanding Trauma's Impact and Healing Process
02:50 • 4min
Exploring the Impact of Trauma on Individuals and the Importance of Self-Compassion
07:00 • 2min
Exploring the Lessons in Pain and Trauma
09:12 • 2min
Exploring Trauma and Its Effects on Emotions and Healing
11:01 • 24min
Exploring the Possibility of Healing from Trauma
35:06 • 3min