Most People on Earth are Zinc Deficient with Dr Robert Selig
Nov 3, 2023
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Dr Robert Selig discusses how heavy metals affect zinc status and the ideal zinc to copper ratio. He explains why a blood test isn't accurate for assessing zinc status and the role of coffee enemas and sauna therapy in detoxification. Other topics include the benefits of high dose Niacin, the importance of manganese and molybdenum, and the significance of vitamin C in nutritional medicine. The podcast also explores the drawbacks of mega-dosing copper supplements and the positive effects of a zinc carnosine complex on various health issues.
Proper mineral balancing through hair tissue mineral analysis is essential for effective detoxification and improved health.
Coffee enemas and sauna therapy can aid in liver detoxification, removing toxic metals and promoting overall wellness.
Niacin supplementation, with gradual dosage increase, can support detoxification and cardiovascular health.
Mineral imbalances can increase sensitivity to electromagnetic fields, and strategies to enhance mineral balance can mitigate symptoms and support well-being.
Deep dives
Importance of Balancing Minerals for Detoxification
Proper mineral balancing is crucial for effective detoxification. Hair tissue mineral analysis (HTMA) is used to assess mineral levels in the body and guide the process. Manganese and molybdenum are commonly deficient minerals, and addressing their deficiencies can lead to improved health. Manganese helps with iron storage and detoxification of toxic elements, while molybdenum aids in removing excess copper. Correcting imbalances in sodium and potassium ratios is essential for detoxification and overall well-being. Additionally, incorporating coffee enemas and sauna sessions can further support detoxification processes.
The Power of Coffee Enemas for Liver Health
Coffee enemas are a valuable tool for detoxifying the liver. By dilating the biliary canaliculi, coffee enemas help move stagnant bile and facilitate the removal of toxic metals, particularly copper. These toxic metals often take the place of essential minerals in enzyme binding sites, leading to disruption in normal physiological functions. Properly performed coffee enemas can aid in the elimination of toxins, promoting liver health and overall wellness. Combining coffee enemas with sonotherapy, such as saunas, can enhance the detoxification process even further.
The Benefits and Considerations of Niacin Supplementation
Niacin, or vitamin B3, is a powerful nutrient that contributes to detoxification and cardiovascular health. Niacin helps reduce cholesterol levels and assists in removing toxic metals. Daily intake of niacin, gradually increased from 100 to 1000 milligrams, can offer benefits, but dosages should be individualized and monitored. Niacin's vasodilating properties may cause flushing, itching, and reddening of the skin, but these effects are temporary. Niacin supplementation, combined with proper diet and other supportive practices, can have a positive impact on overall health.
Mineral Deficiencies and EMF Sensitivity
Mineral imbalances can contribute to increased sensitivity to electromagnetic fields (EMFs). Manganese deficiencies are common and can cause heightened reactivity to odors and smells. Excessive toxic metals, like manganese, can act as antennas for EMFs, increasing their impact on the body. EMFs affect calcium-gated channels, triggering neurotransmitter release and potentially leading to symptoms such as anxiety and depression. Adopting strategies to enhance mineral balance and reduce exposure to EMFs can mitigate sensitivity and support overall well-being.
Detoxification and mineral balancing for a healthy body
The podcast episode discusses the importance of mineralizing and detoxifying the body for a healthy healing journey. The speaker emphasizes sticking to the basics, which include mineralizing the body, detoxifying the body, and getting into a parasympathetic mode. The healing journey may have roadblocks, but the goal is to navigate through them with courage, resilience, and intelligence. It is suggested that having trained eyes or coaches can be helpful in navigating through the challenges of detoxification and mineral balancing. The importance of vitamin C in detoxifying excess copper and the interrelationship between copper and vitamin C is also highlighted. The episode explores the role of zinc, iron, and calcium in the body and provides insights into balancing these minerals. The importance of long-term commitment to health practices and constant monitoring and supplementation are emphasized as key factors in maintaining a healthy body.
Gender differences in mineral supplementation
The podcast episode discusses the potential differences in mineral supplementation between men and women. It is suggested that zinc is a more masculine mineral, with the prostate and sperm being heavily zinc-dependent. Copper, on the other hand, is considered more of a feminine mineral. However, it is cautioned that most people, including women, are estrogen dominant, and excessive copper supplementation may aggravate estrogen dominance. The importance of finding the right balance and considering individual needs and conditions is emphasized. It is suggested that women may still benefit from supplemental zinc, but in slightly lower doses than men. The episode highlights the significance of understanding the role and interplay of minerals in the body for optimal health.
Approaches to detoxification in children
The podcast episode focuses on detoxification strategies specifically for children, considering their unique needs and limitations. Coffee enemas and saunas, which may be suitable for adults, are not recommended for children due to their inability to tolerate such therapies. Instead, the episode suggests alternative approaches, such as using specific supplements like tissue salts, homeopathic remedies, and binders like Advanced TRS. Foot soaks are also recommended as a safe and child-friendly option for detoxification. It is emphasized that children are particularly vulnerable to toxic exposures, and their detoxification needs should be handled with caution and care. The importance of a clean diet and targeted supplementation in supporting the detoxification process in children is highlighted.
Dr Robert Selig is a functional medicine practitioner, hair tissue mineral analysis expert, and savant in the field of personalized natural healthcare. In this interview he talks about how heavy metals affect zinc status, how it regulates pH, what percent of proteins in the human body are dependent upon zinc, which two minerals regulate the DNA auditing system, why a blood test isn't accurate for accessing zinc status, the ideal zinc to copper ratio, what happens when you supplement copper with estrogen dominance, the role of coffee enemas and sauna therapy, why he likes the niacin flush, the role of molybdenum, and a whole lot more.
