Dr. Robert Selig, who runs a natural health practice in Chicago, dives into the world of homeopathy and mineral balancing. He explains the concept of 'like cures like' and the role of minimal doses. Discover how to choose the right homeopathic remedies and what to include in your first aid kit. Fascinatingly, he connects astrological signs to specific tissue salts. Selig also shares insights on overcoming challenges with mold toxicity and offers practical tips for enhancing overall health and wellness through holistic practices.

Dr Robert Selig discusses how heavy metals affect zinc status and the ideal zinc to copper ratio. He explains why a blood test isn't accurate for assessing zinc status and the role of coffee enemas and sauna therapy in detoxification. Other topics include the benefits of high dose Niacin, the importance of manganese and molybdenum, and the significance of vitamin C in nutritional medicine. The podcast also explores the drawbacks of mega-dosing copper supplements and the positive effects of a zinc carnosine complex on various health issues.