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12min chapter
Most People on Earth are Zinc Deficient with Dr Robert Selig
Rogue State of Mind
The Benefits and Drawbacks of Mega-Dosing Copper Supplements
This chapter explores the short-term benefits and potential long-term drawbacks of mega-dosing copper supplements, discussing the importance of understanding the population sample and duration of supplementation. The role of copper in electron movement and its potential effects on brain function and energy levels are also examined, along with the potential gender differences in supplementing copper and zinc.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode