The ABMP Podcast | Speaking With the Massage & Bodywork Profession cover image

The ABMP Podcast | Speaking With the Massage & Bodywork Profession

Ep 427 – Connect, Encourage and Acknowledge with Cindy Williams

Apr 2, 2024
Join Cindy Williams, a massage therapist with a background in Sociology, as she discusses the importance of positive communication with clients for healing. Learn about releasing body restrictions through cranio-sacral therapy and the significance of self-care for holistic health.
13:44

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Encouraging positive communication with the body aids healing and promotes change in chronic pain cases.
  • In manual therapy, a compassionate approach using connection, encouragement, and acknowledgment can promote relaxation and release.

Deep dives

Promoting Positive Communication with the Body

Encouraging positive communication with the body is highlighted as a key aspect in aiding healing and promoting change, especially in cases of chronic pain. The podcast emphasizes the impact of negative self-talk and accusatory language towards body parts experiencing pain, noting that such communication can worsen conditions. Through anecdotes and scenarios, the importance of supportive and empathetic dialogue with one's own body is underscored. The speaker suggests that treating the body with understanding and care, similar to nurturing a relationship, can lead to significant improvements in managing pain and fostering healing.

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