Cindy Williams

Cindy Williams, a massage therapist and bodywork expert with over 24 years of experience, discusses how to help clients change ingrained patterns for better well-being. She emphasizes the importance of attention, emotion, and repetition in learning new movement patterns. Cindy highlights the need for practitioners to recognize harmful habits and guide clients through healthier movements. Mindfulness and emotional engagement are key in transforming client sessions, making lasting changes more achievable.

Join Cindy Williams, a massage therapist with a background in Sociology, as she discusses the importance of positive communication with clients for healing. Learn about releasing body restrictions through cranio-sacral therapy and the significance of self-care for holistic health.