The ABMP Podcast | Speaking With the Massage & Bodywork Profession cover image

Ep 427 – Connect, Encourage and Acknowledge with Cindy Williams

The ABMP Podcast | Speaking With the Massage & Bodywork Profession

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Understanding the Relationship Between Pain, Communication, and Self-Care

Exploring the relationship between physical pain and emotional well-being, this chapter emphasizes the significance of positive communication with oneself. It offers insights on fostering a healthy connection with the body and suggests effective self-care techniques for healing.

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