Culture Apothecary with Alex Clark

Colonics, Coffee Enemas & Castor Oil: THE POOP EPISODE! | @scottsdalehydrotherapy

5 snips
Aug 5, 2025
Marina Ortega, a certified colonic hydrotherapist and owner of Scottsdale Hydrotherapy, dives deep into the world of gut health. They discuss the transformative effects of colonics and detox methods like coffee enemas and castor oil packs. Marina reveals surprising links between bowel health, weight loss, and even intimacy. She emphasizes the emotional and physical benefits of regular bowel movements and encourages a more open conversation about digestive health. It’s a candid exploration of how gut health can impact overall well-being!
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INSIGHT

Poop Reflects Mental Health

  • Your mental health can be reflected in your bowel movements.
  • Anxiety often causes watery stools or diarrhea, while depression may lead to constipation or holding in emotions.
ADVICE

How Colonics Work

  • A colonic uses warm, filtered water to hydrate and soften hard stool in the large intestine.
  • It helps eliminate gas, toxins, and buildup for improved bowel function.
ANECDOTE

Marina's Life-Changing Constipation

  • Marina Ortega suffered extreme constipation, sometimes not pooping for up to 12 days.
  • Colonics saved her life by helping her unload pounds of old stool and toxic buildup.
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