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Colonics, Coffee Enemas & Castor Oil: THE POOP EPISODE! | @scottsdalehydrotherapy

Culture Apothecary with Alex Clark

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The Gut Health Connection

This chapter explores the crucial role of regular bowel movements in maintaining overall health and highlights colonic hydrotherapy as a means to alleviate digestive issues. It discusses the emotional aspects of gut health and the vagus nerve's influence on relaxation, as well as the importance of bowel movement assessment through the Bristol stool chart. Additionally, the chapter addresses the impacts of diet on gut health and the stigma surrounding digestive health conversations, advocating for more openness in discussing these topics.

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