Exploring Detox: Coffee Enemas and Colonics for Health

💩 This episode is all about... POOP. 💩

Yes, you read that right — and your 7-year-old self is already giggling. We’re diving into farts, castor oil in the belly button, constipation, coffee enemas, and the most controversial detox trend of all: COLONICS!!! 😱 What are they, do they actually work, and could your acne, anxiety, or low libido be linked to your gut?

I sat down with certified colonic hydrotherapist Marina Ortega from Scottsdale Hydrotherapy to talk about what your poop is really trying to tell you — physically, mentally, and emotionally.

Let’s just say: it’s gonna get real — and weirdly life-changing.

Thank you to our sponsors!

CROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/month.

GEVITI: Use code "ALEX" to get 20% off your first purchase.

MASA CHIPS: Use code "REALALEXCLARK" for 25% OFF.

COWBOY COLOSTRUM: Use code “ALEX” for 25% OFF.

PRIMALLY PURE: Use code “ALEXCLARK” to get 15% OFF.

ZEBRA: Use code "ALEX" for 10% off any order.

Our Guest:

Marina Ortega

Marina's Links:

Scottsdale Hydrotherapy – Instagram
Scottsdale Hydrotherapy – Website (Use code ALEX10 for a discount!)

Trust Your Gut – Instagram
Trust Your Gut – Facebook Group
Trust Your Gut – Website (Use code ALEX10 for a discount!)

Subscribe and join the Trust Your Gut Community, talk more about Colonics, Caster oil packs, and coffee enemas, join the movement: https://trustyourgut.myflodesk.com/trustyourgut

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#GutHealth #Colonics #DetoxTips #HormoneHealth #PoopTalk #CultureApothecary #Detox #CastorOil