Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 4min
How to See the World Differently When You Wear Sunglasses
04:00 • 1min
The Blue Lenses Can Help With Your Mood
05:21 • 4min
It's So Hard to Work Out
09:14 • 3min
Be Really Kind to Yourself
11:58 • 2min
Do You See Your Life Through Lenses?
14:00 • 2min
The Lenses of Pornography Will Create Reality With Porn
15:53 • 2min
Pornography Addictions
17:52 • 3min
Four Steps to Change Your Lens
20:32 • 4min
How to Quit Leaing Pornography Even if You've Tried in the Past
24:11 • 2min