Be Really Kind to Yourself

Our brains, they naturally want to put on these more negative lenses. So i want you to be really, really kind to yourself. You'll notice that your brain will naturally go to a place like these lenses of seeing everything through the lens of something's gone wrong. But when i looked at the actual facts, i was doing 80 % or more. That is not sucky. That is like passing grade. And that was an example for me where i could, i could switch that lens pretty quickly. It just took that coach showing me how to do that that i was able to change that pretty quickly.