FAREWELL 027 - The Case for Less Technology & More Boredom (with Manoush Zomorodi)
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Apr 4, 2024 
Manoush Zomorodi discusses the importance of building boredom back into our lives, highlighting its role in creativity, emotional regulation, and long-term goals. She shares insights on the impact of technology on mental, physical, and cultural health, emphasizing the need for a healthy relationship with technology. The podcast explores how embracing boredom can enhance productivity, creativity, and overall well-being.
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iPhone as Lifeline
- Manoush Zomorodi describes how the iPhone's arrival coincided with her first child's birth.
- Initially, it felt like a lifeline, connecting her to the world amidst the exhaustion of new motherhood.
Boredom's Importance
- Manoush Zomorodi realized that constant technology use eliminated boredom from her life.
- She questioned if this lack of boredom was hindering her concentration and creativity.
The Boredom Project
- Manoush Zomorodi's 2015 project explored the impact of technology on boredom.
- The project gained significant media attention, highlighting a growing awareness of this issue.