

Online Fraud, Burnout, and Recovery: Heather Grunkeneier's Journey
Sep 17, 2024
Heather Grunkemeier, an advocate for mental health, shares her inspiring journey through burnout and imposter syndrome, revealing the emotional toll of high-stress roles in fraud prevention and trust and safety. They discuss the importance of setting boundaries, self-care, and recognizing the systemic challenges in the tech industry affecting well-being. Heather offers practical advice on maintaining inner balance, the value of community support, and transforming views of success to better align with personal values. A must-listen for anyone feeling overwhelmed in demanding jobs!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Navigating Burnout in High-Stakes Environments
03:03 • 9min
Navigating Negativity in Fraud Prevention
12:15 • 7min
The Illusion of Success: Battling Burnout and Personal Struggles
19:23 • 2min
Navigating Mental Health and Work-Life Balance
20:59 • 5min
Navigating Burnout and Recognizing Self-Worth
26:19 • 2min
Navigating Burnout in High-Pressure Roles
28:06 • 18min