

247: Plot Twist: How Setbacks Can Guide You to Your True Path with Mindfulness Pioneer, Sharon Salzberg
Oct 11, 2024
Sharon Salzberg, a renowned mindfulness teacher and author, shares her transformative journey sparked by a college trip to India. She recounts pivotal moments, including meeting Tibetan Lama Trungpa Rinpoche and a life-altering 10-day meditation course. Despite facing setbacks at a yoga conference and meditation classes, Sharon ultimately discovered the power of loving-kindness and mindfulness. Her inspiring story emphasizes that life's obstacles can guide us to our true path, highlighting the importance of embracing unexpected changes in our journeys.
AI Snips
Chapters
Books
Transcript
Episode notes
India Trip Setbacks Lead to Breakthrough
- Sharon Salzberg's trip to India involved setbacks, including ineffective meditation classes and a disheartening yoga conference.
- She found a transformative 10-day meditation retreat in Bodh Gaya, guided by inspiration from Dan Goldman.
Follow the Pretense of Accident
- Trungpa Rinpoche advised Sharon to "follow the pretense of accident," encouraging openness to life's unexpected paths.
- This guidance set the tone for her journey, embracing detours toward her true purpose.
Meeting Ram Dass at Retreat
- At the Bodh Gaya retreat, Sharon met Ram Dass and experienced the early presence of his iconic book "Be Here Now" in box form.
- The retreat fostered a sense of fresh discovery and community around meditation practice.