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247: Plot Twist: How Setbacks Can Guide You to Your True Path with Mindfulness Pioneer, Sharon Salzberg

The Spiritual Perspective

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Journey to Inner Peace

This chapter chronicles the speaker's transformative journey to India, where they sought to deepen their understanding of Buddhist meditation. Through encounters with a Tibetan Lama and a 10-day meditation retreat in Bodh Gaya, the speaker reflects on the lessons learned from embracing unexpected experiences and the importance of mindfulness and loving-kindness. They share personal anecdotes and insights gained from their three-month retreat in Burma, illustrating the profound impact of meditation on personal growth.

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