Deep Questions with Cal Newport cover image

Deep Questions with Cal Newport

Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS

Jun 28, 2020
This discussion dives into the art of balancing personal and professional lives, especially during challenging times like lockdowns. It addresses the unrealistic expectations surrounding email response times and offers strategies for managing tasks without social media. Listeners also hear about the importance of deep work, setting boundaries, and overcoming procrastination in creative endeavors. Plus, insights on tracking personal metrics for improvement and building a blog audience through quality content are shared, making for a wealth of practical advice.
01:07:44

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Quick takeaways

  • Balancing work and personal life involves time block planning during working hours and allowing flexibility in evenings and weekends.
  • Fostering a sense of urgency involves adopting a 'craftsman mindset' focusing on offering value in work rather than seeking personal fulfillment.

Deep dives

Balancing Work and Personal Life

Balancing work and personal life involves time block planning during working hours, where every minute is allocated a task, while allowing flexibility in evenings and weekends. Weekly planning integrates both professional and personal objectives, and distinct task management systems are used for work tasks and personal to-do lists.

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