

Episode 214: The Science of the Injury Cycle.
Aug 14, 2023
The podcast explores the injury cycle, including physiological and neurological elements. It emphasizes the importance of building trust and a positive team culture. The significance of movement and coordination in injury rehabilitation is highlighted, as well as the role of timing and integration in injury recovery.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Returning to Portland State and Building a Positive Program
02:11 • 2min
Building Trust and Positive Team Culture
04:01 • 4min
Breaking the Injury Cycle: Physiology, Compensation, and Neurological Elements
08:13 • 11min
The Importance of Movement and Coordination in Injury Rehabilitation
19:24 • 2min
Timing and Injury Prevention
21:13 • 16min
Integrating Different Aspects of Injury Recovery
37:00 • 20min