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On Coaching with Magness & Marcus
Episode 214: The Science of the Injury Cycle.
Aug 14, 2023
The podcast explores the injury cycle, including physiological and neurological elements. It emphasizes the importance of building trust and a positive team culture. The significance of movement and coordination in injury rehabilitation is highlighted, as well as the role of timing and integration in injury recovery.
57:19
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- The injury cycle refers to a repetitive pattern of getting injured and struggling to recover.
- Understanding the factors contributing to the injury cycle can help athletes break free from it.
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