2min chapter

On Coaching with Magness & Marcus cover image

Episode 214: The Science of the Injury Cycle.

On Coaching with Magness & Marcus

CHAPTER

The Importance of Movement and Coordination in Injury Rehabilitation

This chapter explores the significance of movement and coordination in injury rehabilitation with a focus on the work of Bill Knowles, who highlights the role of post-surgery movement in stabilizing the knee and preventing further trauma.

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