
Episode 214: The Science of the Injury Cycle.
On Coaching with Magness & Marcus
00:00
Breaking the Injury Cycle: Physiology, Compensation, and Neurological Elements
This chapter discusses the injury cycle and the importance of considering not only the physiological and anatomical aspects of injury, but also the role of the brain in the healing process. It highlights the need for repetition and frequency of repetition in retraining the brain after injury, as well as the challenges of reintegrating healed tissue back into the overall muscle and tissue pattern.
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