Dear Therapists with Lori Gottlieb and Guy Winch Encore: S04 Ep 07 - Vanessa’s Parental Betrayal
Mar 26, 2024
AI Snips
Chapters
Transcript
Episode notes
Vanessa's Family Violence Experience
- Vanessa grew up proud that her dad never hit her, despite witnessing domestic violence towards her mom.
- This complex family dynamic shaped her early perceptions of safety and love.
Cognitive Dissonance with Dad
- Despite her father's violent actions, Vanessa struggled with cognitive dissonance recognizing his abusive behavior.
- His moment of apology was quickly undermined by a manipulative loan request, shattering her trust.
Test Trust with Small Vulnerabilities
- Share a small truth about your family struggles with a trusted friend to test vulnerability and trust.
- Observe their empathy and follow-up actions to build a surrogate family carefully over time.