Hearts Wide Open - The Men's Mental Health Podcast cover image

Hearts Wide Open - The Men's Mental Health Podcast

#24 Why Doesn't She Want Me? Dealing With Rejection, Perfectionism & Blaming Ourselves

May 28, 2024
In this podcast, the hosts explore the complexities of rejection and self-blame in dating, questioning the need to know reasons for rejection. They discuss the impact of seeking external validation, embracing self-acceptance, and managing perfectionism. The conversation is intertwined with freestyle painting, reflecting on personal experiences and promoting self-awareness for improved well-being.
55:55

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Quick takeaways

  • Reflecting on rejection post-dates can lead to self-doubt and loneliness.
  • Understanding the reasons for rejection can aid in personal growth and future relationships.

Deep dives

Painting Freedom and Happiness in Nature

The episode involves a unique approach where the hosts paint while discussing the topic of caring about others' opinions. The hosts use the act of painting to depict their feelings about freedom and not being influenced by external views. One host paints a scene representing feeling free and peaceful in nature, using colors to symbolize happiness and tranquility. This imagery reflects a sense of liberation from external judgment and finding solace in personal connection with the environment.

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