16min chapter

Hearts Wide Open - The Men's Mental Health Podcast cover image

#24 Why Doesn't She Want Me? Dealing With Rejection, Perfectionism & Blaming Ourselves

Hearts Wide Open - The Men's Mental Health Podcast

CHAPTER

Embracing Self-Acceptance and Letting Go of External Validation

The chapter discusses the journey towards self-acceptance and resisting the need for external validation, focusing on self-love and recognizing self-worth. It explores the evolution from insecurity to self-assuredness, impacting personal growth and relationships positively. The dialogue also emphasizes coping with rejection, accepting imperfections, and setting boundaries for improved well-being.

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