17min chapter

Hearts Wide Open - The Men's Mental Health Podcast cover image

#24 Why Doesn't She Want Me? Dealing With Rejection, Perfectionism & Blaming Ourselves

Hearts Wide Open - The Men's Mental Health Podcast

CHAPTER

Navigating Rejection and Self-Awareness

The chapter delves into the speaker's struggles with seeking validation from others and how rejection triggers their insecurities. They reflect on their experiences of taking rejection personally, especially in dating scenarios, and becoming fixated on the reasons behind the rejection. The discussion highlights the importance of self-awareness in dealing with rejection and the cycle of self-blame that can impact relationships.

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