4min chapter

Hearts Wide Open - The Men's Mental Health Podcast cover image

#24 Why Doesn't She Want Me? Dealing With Rejection, Perfectionism & Blaming Ourselves

Hearts Wide Open - The Men's Mental Health Podcast

CHAPTER

Navigating Self-Blame and Perfectionism

This chapter delves into the challenges of managing self-blame, perfectionism, and rejection through personal reflections on painting and coping mechanisms. The hosts highlight the impact of self-blame on mental well-being and promote listener engagement on men's mental health through voice message submissions.

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