

Green Apple Bad Apple (Reheat)
Mar 28, 2025
Jolenta Gold is a health and wellness blogger renowned for her ketogenic insights, while Jenny Miller is a certified yoga teacher and herbalist, blending ancient traditions into modern practices. They delve into the ups and downs of adopting a healthier lifestyle and share humorous takes on unconventional diets like a leek water cleanse. The conversation swings from personal anecdotes on body image to innovative smoothie technology, exploring how nutrition impacts performance and the importance of cultural wellness in achieving holistic health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
A Satirical Revisit for April Fool's Day
01:40 • 2min
Journey to Wellness: Embracing Health
03:12 • 10min
Dieting, Apples, and Ultramarathons
12:51 • 6min
Running, Nutrition, and Creative Snacking
19:20 • 3min
Innovative Smoothie Technology for Optimal Nutrition
22:36 • 2min
Smoothie Philanthropy and Cultural Wellness
24:40 • 12min
Reflecting on the Journey and Upcoming Series Announcement
36:48 • 4min