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Reheat: Green Apple Bad Apple

The Sporkful

CHAPTER

Dieting, Apples, and Ultramarathons

This chapter humorously examines various approaches to dieting, including a light-hearted take on a leek water cleanse and personal anecdotes about apple preferences. The conversation also introduces an inspiring ultramarathoner who shares insights on fitness, dietary changes, and the mental aspects of achieving personal goals.

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