Guy Kawasaki's Remarkable People

Gretchen Rubin: Optimizing Your Senses

Jun 14, 2023
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ADVICE

Make Your Phone Less Addictive

  • Switch your phone to grayscale to make it less enticing and harder to navigate so you use it less.
  • Use grayscale as a quick parental hack by telling kids the device is broken when they dislike it.
INSIGHT

Happiness Requires Execution, Not Just Insight

  • Relationships are central to happiness but execution problems often stop people from cultivating them.
  • Improving your habits and energy makes it easier to pursue and sustain relationships.
ADVICE

Personalize Your Happiness Plan

  • Tailor happiness strategies to your personality; one size does not fit all.
  • Use frameworks (like the Four Tendencies) to pick methods that actually work for you.
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