Guy Kawasaki's Remarkable People cover image

Gretchen Rubin: Optimizing Your Senses

Guy Kawasaki's Remarkable People

00:00

How to Control Your Sensory Load

Sometimes people want more sensory information, but then sometimes you want less. Don't just be this passive recipient of everything that's happening around you,. But understand how your senses are coming in and how you could dial them up or dial them down. Turn off your notification sounds if you feel distracted by pings and buzzes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app