How to Accept Yourself and Expect More From Yourself

Gretchen Rubin: It's very hard to decide that you can tell yourself to choose the bigger life. Sometimes these hacks are things where it's an approach, but then everybody uses it for themselves. There are certain aims that are not realistic for me and that aren't right for me. A lot of times we want to let ourselves off the hook because a lot of times I'd say, "I don't know what my happiness hack is"

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