
 The Energy Blueprint Podcast
 The Energy Blueprint Podcast You DON'T have to die of heart disease! - Holistic cardiologist Dr. Jack Wolfson
 Dec 21, 2024 
 Dr. Jack Wolfson, a board-certified cardiologist and holistic health advocate, shares his transformative journey from conventional medicine to a lifestyle-focused approach to cardiology. The discussion highlights the myths surrounding cholesterol and emphasizes the importance of lipoprotein ratios in heart health. Wolfson critiques the reliance on medications like statins, advocating instead for dietary changes and natural supplements. He stresses the multifaceted causes of heart disease, including lifestyle and environmental factors, promoting a more integrated approach to holistic well-being. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8 
 Intro 
 00:00 • 2min 
 Journey to Holistic Cardiology 
 01:45 • 13min 
 Debunking Cholesterol Myths: Understanding Its True Role in Heart Health 
 14:34 • 3min 
 Understanding Lipoprotein Ratios for Heart Health 
 17:49 • 2min 
 Holistic vs. Conventional Heart Disease Approaches 
 19:22 • 8min 
 Holistic Heart Health 
 27:07 • 9min 
 Debating Dietary Fats 
 36:23 • 7min 
 Holistic Heart Health 
 43:36 • 18min 
