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9min chapter
You DON’T have to die of heart disease! - Holistic cardiologist Dr. Jack Wolfson
The Energy Blueprint Podcast
Holistic Heart Health
This chapter challenges the notion that heart health is only about lowering cholesterol and advocates for a holistic lifestyle approach. It highlights the benefits of nutrition, exercise, natural supplements, and alternative therapies over pharmaceutical solutions for optimizing cardiovascular health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode