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You DON’T have to die of heart disease! - Holistic cardiologist Dr. Jack Wolfson

The Energy Blueprint Podcast

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Debating Dietary Fats

This chapter explores the conflicting perspectives on dietary cholesterol and saturated fats, emphasizing the benefits of natural fats found in whole foods. The speakers advocate for the importance of quality food choices and highlight the dangers of processed carbohydrates in the context of modern dietary trends.

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