Nutrition Facts with Dr. Greger cover image

Nutrition Facts with Dr. Greger

B12 and Vitamin D Supplements

Mar 16, 2023

08:05

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Episode notes

Do You Have Short-Term Effects With Insufficient B12?

Vitamin D Three Is Better Than Vitamin D Two

1.

Introduction

2min

2.

Do You Have Short-Term Effects With Insufficient B12?

2min

3.

Vitamin D Three Is Better Than Vitamin D Two

4min

If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you. This episode features audio from Are Supplements and Vitamins B12 and D Really Necessary on a Plant-Based Diet?. Visit the video page for the doctor’s notes related to this podcast.

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