Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

834 - Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea

10 snips
Aug 7, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
How to Recover From Mold Exposure
02:07 • 5min
3
The Importance of Management in a Dream Job
07:12 • 3min
4
The Stress of a Startup
09:54 • 4min
5
How to Rate Yourself on a Scale of Zero to 100
13:33 • 2min
6
The Relationship Between Symptoms and Gerometabolites
15:24 • 3min
7
The Importance of Environment in Treating PTSD
18:50 • 2min
8
How to Help Yourself in a Situation Like This
21:07 • 4min
9
How to Overcome Mold in Your Environment
25:01 • 5min
10
The Importance of Time Out of the Environment
30:21 • 4min
11
The Conversation of Health as Peak Performance
34:23 • 3min
12
The Importance of Protein Intake in Chronic Health Ailments
37:16 • 4min
13
How to Overeat Carbs and Fat and Hit Your Protein Needs
40:48 • 2min
14
How to Refine Strength
42:34 • 4min
15
How to Refer a Client to Our Clinic
46:24 • 2min
16
How to Rate Your Current Level of Health
48:53 • 2min
17
The Importance of Staying Consistently on Your Feet
51:02 • 5min
18
The Importance of Staying Fit
55:46 • 4min
19
The Importance of Expectations in Life
59:43 • 2min
20
The Importance of Being on Your Head
01:01:38 • 2min
21
The Importance of Maintaining a Realistic Mindset
01:03:35 • 4min
22
How to Control Your Life Effectively
01:07:09 • 2min
23
The Importance of Self Awareness
01:09:10 • 2min
24
The Importance of Being Whole
01:11:05 • 2min