

Q&A with Dr. Greger 13
Aug 22, 2024
In this chat, Dr. Greger, a medical doctor and bestselling author renowned for his nutrition expertise, tackles an array of listener questions. He dives into the benefits of nuts, probiotics, and the impact of beverages like coffee and green tea. Cholesterol management strategies take center stage, along with myth-busting about beans and kidney health. Dr. Greger shares insights on plant-based diets for diabetes and kidney issues, while also exploring evidence-based nutrition myths, such as the effects of mushrooms and a carnivore diet.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 4min
Exploring Dietary Choices for Optimal Health
04:07 • 9min
Dietary Strategies for Cholesterol Management and Nutritional Queries
12:46 • 2min
Nourishing Kidneys and Diabetes Management Through Plant-Based Diets
14:47 • 2min
Exploring Nutrition Myths and Evidence-Based Insights
16:55 • 5min