2min chapter

Nutrition Facts with Dr. Greger cover image

Q&A with Dr. Greger 13

Nutrition Facts with Dr. Greger

CHAPTER

Dietary Strategies for Cholesterol Management and Nutritional Queries

This chapter explores dietary strategies for lowering high LDL cholesterol, focusing on the portfolio diet and the role of supplements. It also examines the impact of roasting nuts and addresses misconceptions about protein intake from beans and kidney health.

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