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Modern Wisdom

#572 - Life Hacks 210

Jan 5, 2023
0
01:50:39

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Quick takeaways

  • Utilize the Zygonic Effect to enhance productivity by leaving tasks part-finished, activating the open loop system in your mind.
  • Andrew Huberman's Sleep Cocktail comprising magnesium L3-nate, L-theanine, Apigenin, and melatonin can optimize sleep quality and relaxation.

Deep dives

Productivity Hack with Zygonic Effect

Utilize the Zygonic Effect by leaving sentences part-finished when ending work sessions to make restarting tasks easier and activate the open loop system in your mind.

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