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#572 - Life Hacks 210

Modern Wisdom

CHAPTER

Navigating Tipping and Training: A Personal Perspective

This chapter delves into the often confusing tipping culture in the U.S., highlighting the pressures of obligatory tipping through personal anecdotes. It also explores various training routines and meal strategies, underscoring the need for flexibility and enjoyment in fitness. Additionally, the chapter discusses the importance of adapting workouts and dietary habits to personal preferences and lifestyles.

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