

031 - Let's Make Work — and Technology — Less Insane (with Cal Newport)
18 snips Apr 18, 2024
Productivity expert Cal Newport shares strategies for sustainable work in an era of technology. Topics include time management, digital hygiene, deep work focus, and balancing ambition with life choices. Explore intentional tech use, slow productivity, and optimizing efficiency through clear boundaries and strategic planning.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Athletic Transitions and Academic Success: A Journey of Discipline
03:55 • 4min
Evolution of Study Techniques and Writing Progression
08:21 • 5min
Balancing Ambition and Life Choices in Twenties
13:39 • 3min
Optimizing Productivity Through Time Management Techniques
16:09 • 17min
Navigating Productivity Trends and Work-Life Balance
33:05 • 27min
Exploring Digital Minimalism and Intentional Tech Usage for Optimal Well-being
59:58 • 4min
Maintaining Balance and Deep Work Focus
01:04:28 • 6min