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FAREWELL
031 - Let's Make Work — and Technology — Less Insane (with Cal Newport)
Apr 18, 2024
Productivity expert Cal Newport shares strategies for sustainable work in an era of technology. Topics include time management, digital hygiene, deep work focus, and balancing ambition with life choices. Explore intentional tech use, slow productivity, and optimizing efficiency through clear boundaries and strategic planning.
01:10:02
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Quick takeaways
- Focus on deep work and digital minimalism to enhance productivity and work sustainability.
- Implement fixed schedule productivity and prioritize tasks to reduce administrative overhead and stress.
Deep dives
Cal Newport's Academic and Writing Journey
Cal Newport, a computer scientist and writer, shares his academic and writing journey in this podcast episode. While studying at college, Cal shifted his focus from rowing to writing due to a heart condition that affected his ability to row. He developed systematic study habits to improve his academic performance and transitioned to writing about study techniques for college students. This led to his book writing career and his systematic approach to work productivity and sustainability.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode