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031 - Let's Make Work — and Technology — Less Insane (with Cal Newport)

FAREWELL

CHAPTER

Navigating Productivity Trends and Work-Life Balance

The chapter explores evolving productivity trends, from the impact of social media distractions to the backlash against productivity obsession. It discusses finding a balance between meaningful work and avoiding burnout, as well as shifting focus towards deep work rather than constant optimization. The speaker also reflects on personal experiences with feedback, success pressure, and the importance of creating a substantial body of work over short-term metrics.

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