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The Plant Yourself Podcast

Ancient Wisdom for Modern Problems: Jess Stuart on PYP 619

Mar 10, 2025
Jess Stuart, a former high-achieving executive turned leadership coach, shares her transformation from corporate burnout to advocating for sustainable workplaces. She discusses blending ancient wisdom with modern challenges, revealing signs of high-functioning burnout and the importance of redefining success. They also delve into the impact of generative AI on workplace dynamics, particularly regarding gender biases, and emphasize the need for emotional intelligence in leadership. Jess's insights inspire a more human-centered approach to both work and well-being.
01:01:04

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Quick takeaways

  • Jess Stuart highlights the urgent need for a workplace shift towards holistic employee well-being, diminishing burnout culture prevalent in modern environments.
  • Integrating ancient wisdom from Buddhist philosophy offers leaders actionable strategies to balance high performance with personal well-being, fostering healthier workplace practices.

Deep dives

The Impact of Burnout on Work Culture

Burnout is a pervasive issue in modern workplaces, often stemming from a culture that prioritizes constant productivity over employee well-being. Individuals like Jess Stewart, who have experienced severe burnout firsthand, highlight the need for a shift in workplace dynamics. Rather than viewing employees merely as resources, it is essential to recognize their holistic needs to promote a sustainable work culture. Creating environments where people feel valued and cared for can significantly reduce absenteeism and improve overall job satisfaction.

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