AI Snips
Chapters
Transcript
Episode notes
Motivation vs. Discipline
- Motivation is a myth; discipline is key for getting things done.
- Don't wait to feel motivated; act first, and motivation will follow.
Target the Action
- Make the action itself more enjoyable to increase motivation.
- Try creating a pleasant environment or rewarding yourself.
Visualize the Outcome
- Make the outcome of the action you want to take more noticeable and important.
- Visualize the desired results or find relatable role models.