

#165 Letting Go of Heartbreak with Jillian Turecki
May 16, 2023
Relationship coach Jillian Turecki discusses the biggest issues in relationships, reasons for breakups, and the importance of focusing on oneself post-breakup. She also touches on vulnerability, self-respect, and breaking patterns in relationships to find new love.
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Jillian's Journey to Coaching
- Jillian's heartbreak from a divorce and her mother's death led her into relationship coaching.
- She realized common couples therapy was ineffective and became obsessed with understanding and teaching relationship dynamics.
Accountability Drives Healthy Love
- Accountability is crucial for healthy relationships and means owning your impact.
- Couples should be ready for tough honesty rather than blaming others or expecting a fixer.
Connection Loss Causes Breakups
- The biggest reason for breakups is loss of connection, not loss of love.
- Fear of vulnerability builds walls, leading to selfishness and diminished attraction.